Bold Bites: Meal Prep Options that Don’t Suck at All
Ask anyone who’s good at fitness what their secret is and they’ll likely give you the same answer–diet. But eating right can be a chore and seeing as h…
Ask anyone who’s good at fitness what their secret is and they’ll likely give you the same answer–diet. But eating right can be a chore and seeing as h…
It is 2018 and you have made your New Year’s resolution to go VEGAN! Plant-based lifestyles are booming across not only the U.S., but the world. As of …
Trying to stick with that New Year's Resolution you promised you'd keep this year? If you're like most people, maybe your attempts at a healthier lifes…
Jacksonville locals Amy and Donnie Sears are opening Vitality Bowls in Jacksonville Beach this summer. The California-based superfood cafe will hold it…
It’s a brand new year, and as usual, millions of people all over the world are making resolutions to be healthier and happier in 2016. But as January r…
There are a lot of healthy foods out there, most of which are only a fleeting trend. These five healthy eats are not only good for your body, but also …
As everyone (well not everyone) hops aboard the healthy train, McDonald's is finally trying to adapt ... and not just by making Snack Wraps. They are c…
It has been widely confirmed in different studies that there is a significant correlation between exercise and improved mental health. Of course, too m…
The new year has begun, and by now you've probably started on those New Year's Resolutions — but if you haven't, it's not too late to get started. Your…
For all you food lovers out there, it may be some exciting news that Trader Joe's is coming to South Jacksonville Beach. Trader Joe's is a Californi…