Commuting To Work On Your Bike Without Dying
Most people’s initial thoughts of a cyclist or bike commuter probably revolve around a guy wearing reflective sports sunglasses, spandex outfits and a …
Most people’s initial thoughts of a cyclist or bike commuter probably revolve around a guy wearing reflective sports sunglasses, spandex outfits and a …
“It's a new dawn, it's a new day, it's a new life for me, and I'm feeling good,” Nina Simone originally belted out in 1965. Honestly, we all should be …
Terry DeLoach has been surfing for almost 50 years and has no plans to stop any time soon. Terry is a familiar figure to many locals and can often be f…
Catherine Wallace isn’t very concerned with diets, considering she is currently a pediatric dietician and nutrition instructor. Wallace believes there …
Has fitness been on your mind but you can't seem to afford the gym passes or the trips to the yoga studio? Maybe you just don't know where to begin? Ja…
While genius may only need 1 percent inspiration and 99 percent perspiration, when it comes to tackling our new year’s resolution to live healthier, we…
By Jenny Mons | Contributor The beginning of each new year presents the opportunity for us to evolve by creating that inevitable New Year’s Resoluti…