Commuting To Work On Your Bike Without Dying
Most people’s initial thoughts of a cyclist or bike commuter probably revolve around a guy wearing reflective sports sunglasses, spandex outfits and a …
Tag: health and fitness issue
Get Your Mind Right With These 10 Activities
“It's a new dawn, it's a new day, it's a new life for me, and I'm feeling good,” Nina Simone originally belted out in 1965. Honestly, we all should be …
Five Decades In the Water
Terry DeLoach has been surfing for almost 50 years and has no plans to stop any time soon. Terry is a familiar figure to many locals and can often be f…
Good Nutrition Made Easy
Catherine Wallace isn’t very concerned with diets, considering she is currently a pediatric dietician and nutrition instructor. Wallace believes there …
Jaxfit is Here to Help Millions, Not Make Billions
Has fitness been on your mind but you can't seem to afford the gym passes or the trips to the yoga studio? Maybe you just don't know where to begin? Ja…
Find your FitFam — How social media can fuel your workout
While genius may only need 1 percent inspiration and 99 percent perspiration, when it comes to tackling our new year’s resolution to live healthier, we…
Transform Your Lifestyle in 2015
By Jenny Mons | Contributor The beginning of each new year presents the opportunity for us to evolve by creating that inevitable New Year’s Resoluti…