Everyone knows, or should know, that you need to drink at least 64 ounces of water a day. This, however, can get bland and boring very fast.This new fruit-infused-water craze has made drinking water more fun and even healthier than ever!
There are a large variety of fruit options you can use to help spice up your water, as well as help with specific health issues. Some of the most popular recipes are berry mixes with fruit such as pomegranate, blueberries and raspberries that help with anti-aging, as well as a tangerine and mint mix, which helps to speed up your metabolism. Mint, a good partner with any fruit, is also a good addition to give your water a unique and potent taste.
Fruit Infused Water Advantages:
- Speeds up your metabolism.
- Helps your body release fat cells.
- Flushes toxins from your body.
- Fills you up so you don’t eat as much.
*Taken from Infused Water For Weight Loss
The most cost efficient way to go about making your first fruit infused water is to buy a glass water bottle such as VOSS, get yourself a variety of fruit and start mixing!
